- handstand push-up
- отжимание в стойке на руках
English-Russian sports dictionary. - Russkiy yazyk Media. I.V. Nechaev. 2006.
handstand push-up
Смотреть что такое "handstand push-up" в других словарях:
Handstand push-up — The handstand push up (press up) also called the vertical push up (press up) or the inversed push up (press up) is a type of push up exercise where the body is positioned in a handstand. The feet are either placed against a wall for support or,… … Wikipedia
Push-up — For the 2004 single by Freestylers, see Push Up Animation of a full push up (a better form would require elbows to be closer to the body) … Wikipedia
Military press — The military press is a variation of the overhead press weight training exercise using very strict form. The military press targets the deltoid muscles in the shoulders as well as the triceps. Additionally, it works the core and legs, which the… … Wikipedia
Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… … Wikipedia
Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… … Wikipedia
Pompe (musculation) — Pour les articles homonymes, voir Pompe (homonymie). Les pompes sont un exercice physique fréquemment utilisé dans l armée. La pompe est un exercice physique … Wikipédia en Français
Abdominal exercise — Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles or abs ). Contents 1 Usage 2 Breakdowns 3 Types of abdominal exercises and effectiveness 3.1 … Wikipedia
Pull-up (exercise) — A pull up is an upper body compound pulling exercise where the body is suspended by the arms, gripping something, and pulled up with muscular effort. As this happens, the wrists remain in neutral (straight, neither flexed or extended) position,… … Wikipedia
Overhead press — The press, overhead press or shoulder press is a weight training exercise in which a weight is pressed from the shoulders until it is locked out overhead. The lift is performed standing. Contents 1 Movement 2 Variations 3 See also 4 … Wikipedia
Bench press — illustration The bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a weight to the level… … Wikipedia
Biceps curl — Standing barbell curls exercise for biceps The biceps curl is any of a number of weight training exercises that target the biceps brachii muscle in order to develop one or more of the following attributes: size definition strength endurance power … Wikipedia
